DE: Power Clean 10 x 2 @ 65% on :45s
Then
5 Rounds
10 – Burpees
20 – KB Swings (53/35)
30 – Sit Ups
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DE: Power Clean 10 x 2 @ 65% on :45s
Then
5 Rounds
10 – Burpees
20 – KB Swings (53/35)
30 – Sit Ups
