- Tuesday, July 23rd at 6:30pm: Skills Session – Ring Push-Ups and Rows
- Thursday, July 25th at 8:30pm: Thursday Throwdown – Get TIREd Edition. Members are free. Guests pay $20.
- Saturday, July 27th at 2:00pm: Bring-a-Friend Saturday WOD. Members are free. Friends of members pay $20, which goes towards a charitable cause.
- Our Athlete Development program; for weekend warriors, amateurs, semi-professionals and elite athletes who want to take their athleticism to the next level
- An enhanced MERI Group Interval Training experience to take your fat-loss to another level, faster
- Our fat-loss nutrition seminar