WOD 15/April/13

Cross-fit-Sistah

Please note that today’s Elements at 7:30pm is canceled due to our official Opening Ceremony at that time.  Persons scheduled will be booked for another time of their convenience.  Thanks for understanding and please join us for the festivities!

Today’s WOD

“Angie”

100 Pull-Ups

100 Push-Ups

100 Sit-Ups

100 Squats

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